You CAN train on your own. You can find thousands of free workouts online. You can watch YouTube videos. You can ask ChatGPT to build you a strength program. You can walk into just about any gym and have access to all the equipment you could possibly need. But none of that answers the most
Training on your own? Read More »
One of the biggest reasons people are afraid to try CrossFit? They picture walking into a class full of really fit people and being expected to somehow keep up. That’s NOT how we do it at CrossFit Cleveland. We have a process. We call it our KickStart Program. Before you jump into regular classes, we
We don’t just throw you into the fire Read More »
What if the hardest decision you had to make about your workout was simply showing up? No searching online for a workout. No wondering what you should do today. No walking around the gym trying to decide which machine to use next. And no falling into the trap of doing the same exercises you like
What if you never had to plan a workout again? Read More »
Stop deciding what you CAN’T do before you’ve even tried. “I could never lift a heavy barbell.” “I could never deadlift my body weight.” “A pull-up? Me? Never.” We hear things like this all the time. Maybe you can’t do those things TODAY. That doesn’t mean you can’t learn. One of the problems with training
Stop Deciding What You Can’t Do… Read More »
The best part of doing hard things? Realizing you can do more than you thought you could. It’s even better when you’re surrounded by people who are genuinely excited to see you succeed. At CrossFit Cleveland in Rocky River, we work hard together, but we celebrate together too. A heavier lift. A first pull-up. Finishing
We Celebrate Your Wins Read More »
The best workout might be the one you’d never choose on your own. When we’re left on our own, we tend to do the things we like and avoid the things we’re not very good at. But those weaknesses might be exactly what you need to work on to keep getting results.That’s where having a
Avoid what you’re not good at? Read More »
“At CrossFit Cleveland, we believe something as vital as better health and fitness can be achievable by everyone” Be Fully Capable, Functional & Confident Originally emailed 12/03/2025 Maybe you’ve been thinking about taking a peek inside our new gym on Ingersoll, meeting our coaches, or getting back into a workout routine again. That first step is always
Free Coffee ☕️ and a Workout 💪 Saturdays in December Read More »
This month, we begin our 19th year as a CrossFit Affiliate, and what a ride it’s been. I discovered CrossFit back in 2006 while training in and instructing Hapkido, a Korean martial art. The moment I tried it, I knew this was something that was going to spread like wildfire. We wrote a brief start-up
Thanks for 18 Years as a CrossFit Affiliate Read More »
Meet George! George has been with us since 2021 and not only has he made some incredible strength gains, he has also upped his cardio and endurance game as well. He works hard and keeps our coaches on their toes. Want to make the same strength gains as George? Message us or click the link
Meet our Members – George C. Read More »
UPDATE: I REMOVED THE VIDEO BECAUSE DR. PETER ATTIA SENT HIS LAWYERS AFTER ME FOR POSTING HIS VIDEO ON OUR WEBSITE. HE’S SUCH A POMPOUS ASS. I CAN’T WAIT TO MEET HIM SOME DAY AND TELL HIM THAT TO HIS FACE. I’ve shared with you a favorite quote by some guy in the past “If
Squaring the Longevity Curve – some guy who’s an MD Read More »
Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.