March 2020

CrossFit Workout – Wednesday 04/01/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/UgPE3qSUCYs” video_title=”1″][us_image image=”10644″ size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Wednesday for our current members, 5:30am, 7:00am, 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. * Here is the new board for Bill & […]

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CrossFit Workout – Tuesday 03/31/20

[vc_row][vc_column][vc_video link=”https://youtu.be/6fJLEBmj9Sk” video_title=”1″][vc_column_text] We have four Virtual CrossFit Classes online Tuesday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere.  See below for the link to join the class using Zoom technology. Get ready for another game Box Bingo for the month of April. 

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CrossFit Workout – Monday 03/30/20

[vc_row][vc_column][vc_video link=”https://youtu.be/ndhZQqSTJuM” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Monday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. Online Virtual CrossFit Class via Zoom and At-Home Workout If

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CrossFit Workout – Saturday 03/28/20

[vc_row][vc_column][vc_video link=”https://youtu.be/JfJ6GYjsSn4″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have one Virtual/Online Class Saturday for our current members at 9:00am, or you can do this workout on your own from anywhere.  See below for the link to join the class using Zoom technology. If you are new or unfamiliar with the movements and the details of the workout, please watch

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Virtual Rucking Event – Sunday 03/29/20

[vc_row][vc_column][vc_video link=”https://youtu.be/7xdJ6ltPki0″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We are hosting our first CF Cleveland Virtual Rucking Event on Sunday 03/29/20 starting at 10:30am EST. Participants will log on to our Zoom call promptly at 10:30am along with any family members who are joining them.  We encourage you to maintain social distancing from others the entire time. Following a brief

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CrossFit Workout – Friday 03/27/20

[vc_row][vc_column][vc_video link=”https://youtu.be/mIAPB_x1Zx8″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have three Virtual CrossFit Classes online Friday for our current members, 5:30am, 7:00am, & 9:15am, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today. Please use the

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CrossFit Workout – Thursday 03/26/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/6qjNlQR1gHQ” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual/Online Classes Thursday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. Online Class via Zoom and At-Home Workout The video includes warmup and workout details

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CrossFit Workout – Wednesday 03/25/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/_2N8aOX4_WE” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Wednesday for our current members, 5:30am, 7:00am, 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. New starting today, we have a CrossFit Kids Virtual Workout at

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CrossFit Workout – Tuesday 03/24/20

[vc_row][vc_column][vc_video link=”https://youtu.be/oHpSHk-Rito” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Tuesday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere.  See below for the link to join the class using Zoom technology. Online Virtual CrossFit Class via Zoom and At-Home Workout If you are unfamiliar with

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CrossFit Workout – Monday 03/23/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/lZ-o-9iwADo” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online today for our current members, 5:30am, 7:00am, 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere.  See below for the link to join the class using Zoom technology. Online Virtual CrossFit Class via Zoom and At-Home Workout If you are unfamiliar

CrossFit Workout – Monday 03/23/2020 Read More »

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.

OUR DROP-IN RATES

$25 PER CLASS

OUR Information:

Location:

1211 Allen Court Rocky River, OH 44116

PHONE:

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(216) 812-7841

WE'RE NOT JUST A GYM
WE OFFER group classes & ONE-ON-ONE COACHING

We Want To Offer You A PROGRAM
THAT BEST FITS YouR NEEDS.

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GETTING STARTED IS EASY!

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You can choose a free CrossFit LITE workout or an in-person
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