September 2025

Wednesday WOD – 10/01/2025 – Workout at CrossFit Cleveland in Rocky River

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Pause Back Squats Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & […]

Wednesday WOD – 10/01/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Tuesday WOD – 09/30/2025 – Workout at CrossFit Cleveland in Rocky River

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Power clean barbell complex Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision

Tuesday WOD – 09/30/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Monday WOD – 09/29/2025 – Workout at CrossFit Cleveland in Rocky River

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Sneak Peek for the Week: Monday: A Monday Grinder with CTB pullups, deadlifts & DB bench press, with some rope skips mixed in. Tuesday: A heavy power clean barbell complex, with a spicy finisher Wednesday: Heavy pause back squats, 5-5-5-5-5, with a quick conditioning finisher Thursday: Active Recovery Grinder. Don’t be fooled, it’s not easy! Friday

Monday WOD – 09/29/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Saturday WOD – 09/27/2025 – Workout at CrossFit Cleveland in Rocky River

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Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Saturday WOD – 09/27/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Friday WOD – 09/26/2025 – Workout at CrossFit Cleveland in Rocky River

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Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Friday WOD – 09/26/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Thursday WOD – 09/25/2025 – Workout at CrossFit Cleveland in Rocky River

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Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Thursday WOD – 09/25/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Wednesday WOD – 09/24/2025 – Workout at CrossFit Cleveland in Rocky River

WOD /

Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Wednesday WOD – 09/24/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Tuesday WOD – 09/23/2025 – Workout at CrossFit Cleveland in Rocky River

WOD /

Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Tuesday WOD – 09/23/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Monday WOD – 09/22/2025 – Workout at CrossFit Cleveland in Rocky River

WOD /

Sneak Peek for the Week: Monday: A Monday Grinder with a DB Pyramid Jackie Tuesday:  A heavy power snatch barbell complex, with a spicy finisher of T2B, burpee high jumps and power cleans, 5 rounds for time, 7-5-7 Wednesday: Heavy deadlifts, for volume to a max out, plus a sporty finisher Thursday: Active Recovery Grinder.

Monday WOD – 09/22/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

Saturday WOD – 09/20/2025 – Workout at CrossFit Cleveland in Rocky River

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Please see the posted picture of our Whiteboard for all workout details and member’s results. Picture is posted each evening. Interested in trying a class? Book a call to schedule your Free Intro Session Follow CrossFit Cleveland on Facebook Follow CrossFit Cleveland on Instagram Connect with Bill Russell on Linkedin Vision & Mission Statement: We

Saturday WOD – 09/20/2025 – Workout at CrossFit Cleveland in Rocky River Read More »

SCHEDULE discovery call

Simply choose a time for your free Discovery Call for our habits-based nutrition program.  During this phone call, we’ll schedule a time to meet in person to talk further about working together.


SCHEDULE YOUR PHONE Appointment

Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.


HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To hear from You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.

OUR DROP-IN RATES

$25 PER CLASS

OUR Information:

Location:

19910 Ingersoll Drive ROCKY RIVER, OH 44116

PHONE:

GIVE US A CALL
(216) 812-7841

get strong with us!


We're here to guide and coach you, with small group classes and personal training to best reach your goals


Please fill out the form below to receive more
information on programs and how to start
getting in the best shape of your life!

GETTING STARTED IS EASY!

Simply fill out the form below to schedule a
brief phone call for your free visit.

You can choose a free CrossFit LITE workout or an in-person
meeting and tour to discuss what you want help
with accomplishing.
We are excited to meet you!