December 2020
CrossFit Workout – Monday 12/28/2020
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. …
CrossFit Workout – Thursday 12/24/2020
“Hopper WOD”
CrossFit Workout – Wednesday 12/23/2020
Grace or Isabel, not for time
CrossFit Workout – Tuesday 12/22/2020
Deadlift Alternating EMOM
CrossFit Workout – Monday 12/21/2020
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. We will be changing unRSVP time limit starting Monday 12/21/2020. The cutoff for removing …
CrossFit Workout – Saturday 12/19/2020
12 Days of Christmas