look & feel amazing
THE GYM FOR
FITNESS
NUTRITION
COACHING
GREAT RESULTS
A BETTER YOU
IN Rocky River
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
Our workouts are never boring. Sometimes they are even fun!
We’re a community of like-minded people who support and motivate each other.
FEELING
LOST IN THE GYM?
Y0u’ll have a Coach to support you every class.
Learn movements with proper form and gain confidence while reducing your chance for injury!
feeling like you
never have time?
This is YOUR hour. Invest in yourself. What you do here makes you better outside the gym.
We design efficient workouts to maximize your results and minimize your time spent.
NOT HAVING A
SOLID GAME PLAN?
We do the thinking for you. Workouts are all planned out for you.
build new habits around fitness, nutrition & recovery with accountability to reach your goals while keeping it fun!
THAT'S WHY WE'VE CREATED
healthy lifestyle coaching
TAILORED TO MEET YOU WHERE YOU ARE
coach-led GROUP
fitness classes
Our CrossFit Member classes are Coach-led in a supportive and fun environment with like-minded people. We do the thinking for you. Show up, do the work and get AMAZING results.
habit shifting
healthy lifestyle coaching
Stop ‘fad’ and ‘yo-yo’ dieting and start focusing on healthy habits that you can sustain and enjoy. Our exclusive Heath-Centered Lifestyle & Accountability Coaching is founded in creating real lasting change, education, and personalized coaching.
small group
LITE classes
Our LITE classes CrossFit-style workouts without the heavy barbells. They are geared for people of all ages and fitness levels who are looking to improve their overall health and fitness. Don’t let the name fool you, these classes very challenging. Beginners are welcome, we’ll modify to your level
REMOTE AND ONE-ON-ONE
PERSONAL coaching
Our specialty is helping men and women get stronger, leaner and more confident as they get older, even after injury or surgery. Remote and In-Person Programs available.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Rocky River LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST meeting or call
Talk with a coach about your goals, starting with where you are right now. Thousands of local people just like you have started with us over the years. Begin with a phone call or meet at the gym to talk more about your goals and our programs. Your first visit is free.
2. START SHOWING UP
Choose CROSSFIT or LITE group classes and combine with our exclusive Health-Centered Lifestyle & Accountability Coaching. You'll learn functional exercise, better eating habits, improved sleep and recovery, all with your own coach to keep you accountable and on track.
3. HAVE FUN REACHING NEW LEVELS
Every workout different each week, and designed to get you stronger, leaner and more fit. Our workouts are not easy, but we'll guide you every step of the way. If you are willing to show up and do the work, you will get amazing results. It really is that simple.
CrossFit Cleveland
OUR CURRENT SCHEDULE
We welcome SCHEDULED drop-in’s for experienced members of CrossFit Affiliates, please don’t arrive unscheduled. Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
