One of the biggest reasons people are afraid to try CrossFit?
They picture walking into a class full of really fit people and being expected to somehow keep up.
That’s NOT how we do it at CrossFit Cleveland.
We have a process. We call it our KickStart Program.
Before you jump into regular classes, we take the time to teach you. We learn about your current fitness level, previous experience, injuries or limitations, and then start showing you how everything works.
You’ll learn the movements.
You’ll practice proper technique.
You’ll learn how workouts can be adjusted to YOUR ability.
And most importantly, you’ll start building some confidence before you ever have to worry about keeping up with anyone else.
By the time you step into a regular class, you won’t know everything, and we don’t expect you to.
That’s why there’s still a coach there.
Our job is to teach you, guide you, challenge you appropriately and help you continue getting better.
You do NOT need to get in shape before trying CrossFit.
You don’t need any experience.
And we’re definitely not going to throw you into the fire and hope you figure it out.
Getting you ready is OUR job.
If you’ve been curious about CrossFit but a little intimidated about getting started, send me a message or click the ‘Get Started’ button.
We’ll talk first and go from there.
