CrossFit Workout – Saturday 01/21/2017
Gambler’s Workout AMRAP in 16 minutes or 5 rounds for time of 5 DB renegade row burpee 10 DB lunging step up(10R + 10L) 15 DB floor press 40 mountain jacks at 5:00 and 10:00
CrossFit Workout – Saturday 01/21/2017 Read More »