Join us Saturday June 19th from 11:30am to 1:00pm with Coach Courtney and Coach Mark at CrossFit Cleveland to work on improving your Olympic Lifting skills.
The focus will be on the power snatch, with some focus on overhead squat and squat snatch. Our goal is for every athlete to walk away from this clinic with more knowledge of how to properly bring the bar from the ground to overhead in a safe, and effective manner. All skill levels are welcome. The clinic will lead you through a warmup, and a breakdown of the snatch.
Make sure to sign up as soon as possible because class size will be limited to 12 people. The cost is $20 for current members and $25 for non-members. Payment reserves your spot, use the link below to pay online. Members may also pay at the gym. Thanks!