The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. classes and 2:00pm the afternoon of all P.M. classes. You will still be able to RSVP to a class up to 30 minutes before any class starts. Please do not show up for a class without reserving your spot.
WODhopper now has a confirmation feature when you reserve a spot is a class, fixing the problem of unknowingly adding yourself to a class with an inadvertent tap on your screen. You will see a prompt asking you to confirm your RSVP.
* You will be charged a No-Show fee if you RSVP to a class and miss it, regardless of the class size. If you are uncertain of your plans, please wait to reserve your spot until closer to the class time. You can RSVP to a class up to 30 minutes prior to the start.
Sneak Peek for the Week: Happy New Year – Let’s crush 2022 together!
Monday’s LIVE Workout: Heavy barbell thrusters, followed by Pyramid Fran #nevermissamonday
Tuesday’s LIVE Workout: DB snatches & ?, fast and furious
Wednesday’s LIVE Workout: LB Heavy Day, Deadlifts
Thursday’s LIVE Workout: Mid-Week Grinder
Friday’s LIVE Workout: Friday Surprise, show up and see what’s on the Whiteboard
Saturday: The usual morning grind followed by our Member Appreciation & Holiday Party from 2:00-5:00pm at Bay Lanes
Sunday: LIFT Class Session 2.1 at 10:00am. Register for the new 6-week cycle here LIFT CLASS REGISTRATION
A new 100 Days of Suck starts on Friday 01/14/2022, stay tuned.