CrossFit Workout – Friday 11/29/2019

[vc_row][vc_column][vc_column_text]We hope you had a great Thanksgiving.  We are open Friday for two classes in the morning.

8:30am & 9:30am. Please RSVP in WODhopper to reserve your spot in the class. No guests or visiting Drop-ins for the 8:30am class, see more options below.

Please be prepared for big crowds for both workouts. Members can attend either class time.

We also have Kickboxing at 9:30am in the Back Room.  if you have a friend or family member who wants to join you for a workout, bring them to the Kickboxing class.  Please do not show up with a non-CrossFitter and think they can do the WOD. Kickboxing is $15 for non-members, and it’s available to all fitness levels.  Unlimited members pay $5 and Punch Card members use a ‘punch’ for Kickboxing.

If you are an experienced CrossFitter and a member of an out of town CrossFit Affiliate in town for the holiday, you may attend the 9:30am CrossFit class ($20) or the 9:30am KickBoxing class($15), but NOT the 8:30am CrossFit class. Space is reserved for our members only at 8:30am. As always, please let us know you are coming either by email, text, phone call or submitting on our Contact Us form.  If you have never been to our box before and you come in without contacting us in advance, that doesn’t work for us. Contact us first to let us know when you are coming to make sure there in room for you.[/vc_column_text][/vc_column][/vc_row]

Leave a Comment


Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.


Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To hear from You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.



OUR Information:


1211 Allen Court Rocky River, OH 44116


(216) 812-7841

WE'RE here to coach and guide you, with group classes & private sessions

our monthly packages start at $115 for LITE and $165 for CrossFit member classes

Please fill out the form below to receive more
information on programs and how to start
getting in the best shape of your life!


Simply fill out the form below to schedule a
brief phone call for your free visit.

You can choose a free CrossFit LITE workout or an in-person
meeting and tour to discuss what you want help
with accomplishing.
We are excited to meet you!