April 2020

CrossFit At Home Workout – Wednesday 04/22/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/1kjXrDDu6PY” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Wednesday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today. […]

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CrossFit At Home Workout – Tuesday 04/21/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/GFnpN3bNiMk” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Tuesday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. If you are unfamiliar with the warmup or workout and need to

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CrossFit At Home Workout – Monday 04/20/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/3udNvrmLojc” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Monday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today.

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CrossFit Workout – Saturday 04/18/2020

[vc_row][vc_column][vc_column_text] We have one Virtual CrossFit Class online Saturday for our current members at 9:00am, or you can do this workout on your own from anywhere. We have another Virtual Ruck on Sunday starting at 10:30am, Rain or Shine. Check out details on our FB Event Page https://www.facebook.com/events/656352665160258/ Online Virtual CrossFit Class via Zoom and

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CrossFit At Home Workout – Friday 04/17/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/6s3NcWdqtC8″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have three Virtual CrossFit Classes online Friday for our current members, 5:30am, 7:00am, & 9:15am, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. Online Virtual CrossFit Class via Zoom and At-Home Workout If you are unfamiliar

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CrossFit At-Home Workout – Thursday 04/16/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/Cb0X6-bfSF8″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] In case you missed it, check out my episode about eating healthy fats on 4 Minutes with Bill We have four Virtual CrossFit Classes online Thursday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to

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CrossFit Cleveland At Home Workout – Wednesday 04/15/2020

[vc_row][vc_column][vc_video link=”https://youtu.be/WX8vXehCmhg” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Wednesday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today.

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13 Year CrossFit Anniversary Workout – Tuesday 04/14/20

[vc_row][vc_column][vc_video link=”https://youtu.be/gHwhLr58foM” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Today marks our 13th anniversary as a licensed CrossFit Affiliate. We received approval via email from Nicole Carroll of CFHQ on April 14, 2007 welcoming us to the CrossFit Affiliate family.  We started our 1st year without a gym, offering workouts  in the Lakewood Metroparks.  We started and grew CF Cleveland in

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Cedar Plank Salmon – Bill & Staci’s Paleo / Zone Kitchen

[vc_row][vc_column][vc_video link=”https://youtu.be/GjLnQGf0JBk” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Cedar Plank Salmon – Bill & Staci’s Paleo / Zone Kitchen Watch, listen and learn how Bill prepares his favorite Cedar Plank Salmon, with a Pistachio Nut Crust. Bill & Staci Russell run CrossFit Cleveland in Rocky River, OH. Northeast Ohio’s first licensed CrossFit Affiliate established in April 2007. www.crossfitcleveland.com [/vc_column_text][/vc_column][/vc_row]

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CrossFit At-Home Workout – Monday 04/13/20

[vc_row][vc_column][vc_video link=”https://youtu.be/vFTWxYzmM6k” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Monday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today.

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SCHEDULE YOUR CONSULT

Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.


SCHEDULE YOUR PHONE Appointment

Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.


HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.

OUR DROP-IN RATES

$25 PER CLASS

OUR Information:

Location:

1211 Allen Court Rocky River, OH 44116

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(216) 812-7841

WE'RE NOT JUST A GYM
WE OFFER group classes & ONE-ON-ONE COACHING

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You can choose a free CrossFit LITE workout or an in-person
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