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We offer free Coaching Calls to get to know each other and offer ideas on how to improve your fitness and eating habits.

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A Coaching Call is simply an opportunity for us to chat over the phone or an online Zoom call. It’s free.

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Click the “Schedule a Coaching Call” button below to choose a day and time for your Coaching Call.

If you are not ready to choose a day and time, complete the form below and we will contact you.  You’ll be glad you did.

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