February 2019

CrossFit Open 2019 & Friday’s Workout – 02/15/2019

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[vc_row][vc_column][vc_column_text]Friday 2/15/2019 – Task List WOD aka friday Fun Day. With heavy posterior focus. CrossFit Open You might have heard about this thing called “The CrossFit Games”. Guess what time it is? It’s that time to show the world what you are made of once again, if you care. The 2019 CrossFit Open competition runs

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Why we offer Traditional CF methods, serving regular people

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[vc_row][vc_column][vc_column_text] Traditional CrossFit works really, really well.  Competition CrossFit might get you injured and/or burned out. There is a major difference between the two sides of CrossFit and we’ve learned from our mistakes over the past 12+ years. We focus on Traditional CrossFit as Greg Glassman introduced to us back in 2006.   Please read

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Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.


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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.

OUR DROP-IN RATES

$25 PER CLASS

OUR Information:

Location:

19910 Ingersoll Drive ROCKY RIVER, OH 44116

PHONE:

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(216) 812-7841

WE'RE here to coach and guide you, with group classes & private sessions


our monthly packages start at $115 for LITE and $165 for CrossFit member classes


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information on programs and how to start
getting in the best shape of your life!

GETTING STARTED IS EASY!

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You can choose a free CrossFit LITE workout or an in-person
meeting and tour to discuss what you want help
with accomplishing.
We are excited to meet you!