CrossFit Workout – Friday 07/03/2020
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. Friday’s LIVE Workout: Friday Surprise, Tabata Intervals Saturday’s LIVE Workout: “Murph”, 7:30am, 9:00am & 10:30am classes […]
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