CrossFit Workout – Friday 03/19/2021
CrossFit Workout – Friday 03/19/2021 Read More »
[vc_row][vc_column][vc_column_text] Exercise and community combined – it works like magic for both physical and mental health. Being a part of a community of health-minded people, in an environment that supports everyone regardless of their current level, is the true magic of CrossFit. Sure, you hear how people get injured doing crazy exercises multiple times a
Exercise and community combined – it works like magic Read More »
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. If you miss the RSVP cutoff to reserve your spot, you may show up if
CrossFit Workout – Monday 03/15/2021 Read More »
CrossFit Open Workout 21.1
CrossFit Workout – Saturday 03/13/2021 Read More »