CrossFit Workout – Monday 11/30/2020
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. Sneak Peek for the Week: Monday’s LIVE Workout: 1xBodyweight Deadlifts, Ring Dips and wall […]
CrossFit Workout – Monday 11/30/2020 Read More »