CrossFit Workout – Tuesday 06/18/2019

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[vc_row][vc_column][vc_column_text]A Comptrain WOD today, “Bartender”.  With a barbell complex buildup consisting of snatch grip deadlifts, hang power snatches and overhead squats.  Our typical Tuesday, Fast and Furious.  Be there.[/vc_column_text][/vc_column][/vc_row]

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