CrossFit Workout – Tuesday 03/27/2018

[vc_row][vc_column][vc_column_text]Hang Cleans, work up to heavy singles.  Power cleans if you performed 18.5 Monday, power or squat cleans, your choice, if you did not perform 18.5 yesterday.

Followed by a nasty little barbell conditioning WOD.[/vc_column_text][/vc_column][/vc_row]

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