[vc_row][vc_column][vc_column_text]CrossFit Main Site Workout from 01/28/18
21-15-9 reps for time of
Power snatch 115/75
Box jump 24/20
*** No 9:30am Boot Camp today
Movement Tip: Box Jump[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]CrossFit Main Site Workout from 01/28/18
21-15-9 reps for time of
Power snatch 115/75
Box jump 24/20
*** No 9:30am Boot Camp today
Movement Tip: Box Jump[/vc_column_text][/vc_column][/vc_row]