WOD

CrossFit Open 2019 & Friday’s Workout – 02/15/2019

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[vc_row][vc_column][vc_column_text]Friday 2/15/2019 – Task List WOD aka friday Fun Day. With heavy posterior focus. CrossFit Open You might have heard about this thing called “The CrossFit Games”. Guess what time it is? It’s that time to show the world what you are made of once again, if you care. The 2019 CrossFit Open competition runs

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