CrossFit Cleveland Workout – Tuesday 04/29/2025
CrossFit Cleveland Workout – Tuesday 04/29/2025 Read More »
Blog
Thanks for 18 Years as a CrossFit Affiliate
This month, we begin our 19th year as a CrossFit Affiliate, and what a ride it’s been. I discovered CrossFit back in 2006 while training in and instructing Hapkido, a Korean martial art. The moment I tried it, I knew this was something that was going to spread like wildfire. We wrote a brief start-up
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Searching for my Successor at CrossFit Cleveland
“I’m Looking for My Successor” I’m looking for my replacement. Not just a coach, but someone I can mentor to eventually take over what Staci and I have built. If you’re a current or former fitness coach who loves helping people get stronger and healthier, and you’ve always wanted to learn the business side of
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Does this saying make you cringe?
This one – “We all have the same 24 hours in a day.” I’ve heard this so many times, and honestly, it just doesn’t sit right with me. Sure, it’s technically true, but the reality is, everyone’s responsibilities look different. Work, family, unexpected life events – these all pull from the time we think we
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Join Our Coaching Team
Join Our Coaching Team – No Experience? No Problem. We’re building our coaching staff at CrossFit Cleveland in Rocky River, OH! If you’re already coaching CrossFit or group functional fitness class, let’s talk. But if you’re an experienced athlete who’s never coached before and wants to learn, we’ve got a path for that too. We
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🎉 Fresh CrossFit Cleveland Merch 👕👚
Big news—we’ve got brand-new CrossFit Cleveland gear available, and it’s looking awesome! 🎽✨ We’re talking unisex t-shirts, baseball tees, ladies’ tanks, hoodies, and sweatshirts with an all-new design. You’re gonna love it. But heads up—orders close on Saturday, November 30, 2024! ⏳ Don’t miss your chance to snag your size, color, and style. We’re not stocking much extra,
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CrossFit Cleveland’s Start-Up Story: Why We’re Here for You
Building Strength for Life: The CrossFit Cleveland Journey – Bill Russell At CrossFit Cleveland, we set out not just to build a gym, but to create a space where people could become stronger in every sense—physically, mentally, and emotionally. As I was approaching my 40s, I realized I needed to make a change. I’d been
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Our new location at 19910 Ingersoll Drive in Rocky River, OH
Big news! CrossFit Cleveland has a new home just 1/2 mile down the road in Rocky River. After two months of building, moving, and a lot of heavy lifting, we had our first classes on 10/1—and things are off to a great start! Of course, no one loves change (finding a new favorite workout spot, figuring out
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How’s your Self-Talk?
🚀 Elevate Your Journey to Health and Wellness 💪😀 with this Effortless Tip Have you ever wondered how your self-perception impacts your ability to achieve your health and wellness goals? Your thoughts play a significant role in shaping the path your life takes. Self-perception is how we view ourselves and the world around us. It’s not just about achieving your goals,
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What is a class like
Hi, this is Bill Russell from CrossFit Cleveland in Rocky River. You might be wondering what it’s like to show up and be in a class here. So when you arrive, there’s a coach and a group of people ready to start the workout. There’s a warmup on the board that you’ll be guided through
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