CrossFit Cleveland Workout – Wednesday 10/23/2024
CrossFit Cleveland Workout – Wednesday 10/23/2024 Read More »
We’re so excited about our new location that we want to share it with you!! We’re having an Open House this Saturday, October 26th from 9:00 am to noon, and we’d love for you to swing by and check it out! Whether you want to hop into a workout or just stop in to say hi and see the
Open House on Saturday morning, 10/26/2024, 19910 Ingersoll Drive Read More »
Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. classes and 2:00pm the afternoon of all P.M. classes. If you accidentally RSVP for
CrossFit Cleveland Workout – Monday 10/21/2024 Read More »
FUN FACT:Starbucks Pumpkin Spice Latte is celebrating 20 years, and one of the original ideas for the name was “Fall Harvest Latte.” The nutritional facts for a Starbucks Grande (16ounce) PSL made with whole milk is 11g Fat – 350 cal- 48g sugar – 13g protein – 50g carbs Check out my video on how
Staci’s Homemade Healthy Pumpkin Spice Latte Read More »