CrossFit Workout – Tuesday 03/30/2021
Heavy clean and jerks followed by “Grace NFT”. Not for time.
CrossFit Workout – Tuesday 03/30/2021 Read More »
Heavy clean and jerks followed by “Grace NFT”. Not for time.
CrossFit Workout – Tuesday 03/30/2021 Read More »
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. If you miss the RSVP cutoff to reserve your spot, you may show up if
CrossFit Workout – Monday 03/29/2021 Read More »
[vc_row][vc_column][us_image image=”12634″ size=”full”][vc_column_text] Join us Saturday April 3rd from 12:30pm – 2 pm with Coach Courtney and Coach Mark at CrossFit Cleveland to work on improving your Olympic Lifting skills. The focus will be on the power clean, and all shoulder to overhead movements, including strict press, push press, push jerk and split jerk. All
Olympic Lifting Skills Clinic – Saturday 04/03/2021 Read More »
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. If you miss the RSVP cutoff to reserve your spot, you may show up if
CrossFit Workout – Monday 03/22/2021 Read More »