April 2020

CrossFit At Home Workout – Friday 05/01/2020

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[vc_row][vc_column][vc_video link=”https://youtu.be/a6gKaVLLcug” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have three Virtual CrossFit Classes online Friday for our current members, 5:30am, 7:00am, & 9:15am, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. May is “Bring a Friend on Saturday” month. We’re starting Basic Intro Virtual […]

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CrossFit At Home Workout – Thursday 04/30/2020

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[vc_row][vc_column][vc_video link=”https://youtu.be/rKvZSiz5CSs” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Thursday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. If you are unfamiliar with the warmup or workout and need to

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CrossFit At Home Workout – Wednesday 04/29/2020

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[vc_row][vc_column][vc_video link=”https://youtu.be/2S9tlEviFAs” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Wednesday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today.

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CrossFit At Home Workout – Tuesday 04/28/20

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[vc_row][vc_column][vc_video link=”https://youtu.be/P1hdevmy2Pw” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Tuesday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. If you are unfamiliar with the warmup or workout and need to

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CrossFit At Home Workout – Monday 04/27/20

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[vc_row][vc_column][vc_video link=”https://youtu.be/VSFHfrFX7BE” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have five Virtual CrossFit Classes online Monday for our current members, 5:30am, 7:00am, & 9:15am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today.

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CrossFit At Home Workout – Saturday 04_25_20

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[vc_row][vc_column][vc_video link=”https://youtu.be/D3swHoGQM14″ video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have one Virtual CrossFit Class online Saturday for our current members at 9:00am, or you can do this workout on your own from anywhere. We have another Virtual Ruck on Sunday starting at 10:30am, Rain or Shine. Check out details on our FB Event Page https://www.facebook.com/events/656352665160258/ Online Virtual CrossFit Class via

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Tips to Stay Motivated Working Out During Quarantine:

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[vc_row][vc_column][vc_column_text] Tips to Stay Motivated Working Out During Quarantine: By: Courtney Werner At first, the whole quarantine thing seemed fun, right? A little extra time with family, the ability to sleep in a little, no longer needing to put pants on! What could be so bad? Well, for starters, working out at the gym, having

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CrossFit At Home Workout – Friday 04/24/2020

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[vc_row][vc_column][vc_video link=”https://youtu.be/D4S1xSU8hwo” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have three Virtual CrossFit Classes online Friday for our current members, 5:30am, 7:00am, & 9:15am, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. We have another CrossFit Kids Virtual Workout at 2:00pm today. Please use the

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CrossFit Cleveland makes the CrossFit Main Site Video today

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[vc_row][vc_column][vc_column_text] We’re proud to be a part of the worldwide CrossFit community, helping people get healthy, active and strong. #CFCtogetherStrong CrossFit.com posted a video mashup of CF Affiliates continuing to serve our communities, and we made a brief appearance 14 seconds into the spot.  Check in out here https://www.crossfit.com/sport/affiliates-still-delivering-health [/vc_column_text][/vc_column][/vc_row]

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CrossFit At Home Workout – Thursday 04/23/2020

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[vc_row][vc_column][vc_video link=”https://youtu.be/F14DDybEmRY” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Thursday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. If you are unfamiliar with the warmup or workout and need to

CrossFit At Home Workout – Thursday 04/23/2020 Read More »

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