Ruck 1,000 #Miles – April Challenge

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Many of you have seen the announcements for my April Challenge for people in my Russell Method community. It’s Ruck Every Day for 30 Days. Just 10 minutes minimum every day for 30 days, or as many days out of 30 that you can do it.

It’s a good challenge for many of my new and prospective training clients, but not quite challenging enough for experienced CrossFitters.
 

I’ve upped the ante for our CrossFit Cleveland Members, it’s “Ruck 1,000 #Miles” in April. Yes, ONE THOUSAND! We’ll begin tomorrow at the gym. See Bill for more details and learn what “#Miles” means. Cheers!

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