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Join us Saturday April 3rd from 12:30pm – 2 pm with Coach Courtney and Coach Mark at CrossFit Cleveland to work on improving your Olympic Lifting skills.
The focus will be on the power clean, and all shoulder to overhead movements, including strict press, push press, push jerk and split jerk. All skill levels are welcome. The clinic will lead you through a warmup, a breakdown of the power clean, with a strong focus on the overhead movements.
Make sure to sign up as soon as possible because class size will be limited to 12 people. The cost is $20 for current members and $25 for non-members. Payment reserves your spot, use the link below to pay online. Members may also pay at the gym. Thanks!
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