CrossFit Workout – Wednesday 02/14/2018

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[vc_row][vc_column][vc_column_text]Front Squat 10-10-10-10-10

Scaling
Athletes at all skill levels can perform 10-rep lifts. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.

Movement Tip:  Front Squat[/vc_column_text][/vc_column][/vc_row]

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