CrossFit Workout – Wednesday 01/09/2019

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[vc_row][vc_column][vc_column_text]Don’t forget we have our Annual Member Appreciation and Holiday Party this Saturday, January 12, 2019 at Bay Lanes from 2:00pm-5:00pm.  Expect about 100 of our members and their family members to be there at some point during the afternoon.  Come for the entire time or just stop in to say hi. We’ll have plenty of food, plus there’s a cash bar.  We have the entire place to ourselves, meaning plenty of free bowling for everyone, and it’s free. Please RSVP on our Facebook event page or let us know at the gym so we can plan food accordingly.  See you there.

https://www.facebook.com/events/604948133258338/

Crossfit ClevelandWednesday Workout:  Heavy Deadlifts, don’t miss out.[/vc_column_text][/vc_column][/vc_row]

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