CrossFit Workout – Wednesday 01/03/2017

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[vc_row][vc_column][vc_column_text]It’s not too late to join in on our January 2018 Personal Reset / Challenge. We have a private Facebook Group and a score card on Google Docs for everyone to track their numbers. You can learn more about this in Staci’s post here, January 2018 Personal Reset

Wednesday’s WOD:

Deadlift 5-5-5-5-5

Followed by a quick little conditioning piece.[/vc_column_text][/vc_column][/vc_row]

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