CrossFit Workout – Tuesday 04/24/2018

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[vc_row][vc_column][vc_column_text]Strength or Skill:  Overhead squat 3-3-3-3-3

WOD:  Power snatches and front squats, fast and furious.  Show up and see the numbers.

Watch the video and join us in our Mountain Climber challenge to support Kara as she makes her 3rd attempt to reach the summit of Mount Everest.  Yes, I said Mount Everest. We’re doing a grand total of 29,029 reps over the next few weeks.

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