CrossFit Workout – Thursday 03/09/2017

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Deadlift 5-5-5-5-5

Perform 90 seconds of max rep double unders prior to each set of deadlifts. Rest as needed after deadlifts Increase weight each round, targeting 80% of 1 rep max in round 4. Target 5-10lbs heavier than on 2/2/17 WOD.

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