CrossFit Workout – Thursday 01/25/2018

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[vc_row][vc_column][vc_column_text]Deadlift 5×5 and Pushup Strength Routine

Add 5-10lbs from your most recent DL 5×5, or we will help you determine a starting weight for the current strength cycle.[/vc_column_text][/vc_column][/vc_row]

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