CrossFit Workout – Monday 11/12/2018

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[vc_row][vc_column][vc_column_text]A choice between two CrossFit Hero WODS today in observance of Veteran’s Day.

Severin or TK. Show up and see the details.

We’re bidding fairwell to a long-time member today.  Rob S. and his husband are moving to Gainesville, FL this week.  Today will be his last workout as a Clevelander. Of course, he will always be a “CrossFit Clevelander”, he just won’t be living here any longer.  Rob joined us back in the early Lakewood days and has been an avid 5 AM’er every since.

Show up for the Hero Sendoff and wish Rob the best![/vc_column_text][/vc_column][/vc_row]

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