The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. classes and 2:00pm the afternoon of all P.M. classes. You will still be able to RSVP to a class up to one hour before any class starts.
WODhopper now has a confirmation feature when you reserve a spot is a class, fixing the problem of unknowingly adding yourself to a class with an inadvertent tap on your screen. You will see a prompt asking you to confirm your RSVP.
* You will be charged a No-Show fee if you RSVP to a class and miss it, regardless of the class size. If you are uncertain of your plans, please wait to reserve your spot until closer to the class time. You can RSVP to a class up to one hour prior to the start. If you miss that deadline and see room in a class, you can show up without RSVPing. However, any ‘open spots” are first come, first served.
Sneak Peek for the Week:
Monday’s LIVE Workout: A usual Monday Grinder, Front squats, pullups and KB swings, with some runs/rows mixed in
Tuesday’s LIVE Workout: “Dianne” fast and furious, plus Turkish Get-ups
Wednesday’s LIVE Workout: Squats, heavy, with some choice
Thursday’s LIVE Workout: Mid-Week Recovery Grinder
Friday’s LIVE Workout: Friday Surprise, show up and see what’s on the board
Saturday: 9:30am Half-Marathon Ruck, leaving from and returning to the gym. Free event, open to everyone. Rucking out at 9:30am SHARP! Normal CrossFit class hours all morning, including the 11:00am LITE class.
