CrossFit Workout – Monday 04/09/2018

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[vc_row][vc_column][vc_column_text]Amrap in 16 minutes of

10 pullups
10 DB press 30/20
10 DB backward lunge 30/20
with 150 situps mixed in starting at 8:00[/vc_column_text][/vc_column][/vc_row]

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