[vc_row][vc_column][vc_column_text]CrossFit Games Open 18.2
Workout 18.2
1–>10 ladder of
DB squats & bar facing burpees
Workout 18.2a
1-rep-max clean
Time cap of 12 minutes to complete 18.2 & 18.2a
Don’t worry if you don’t understand the above description. You will warm up and prep for your max clean prior to starting the workout.
If you are registered on the CrossFit Games website to compete in the Open, you will have a qualified judge to count and validate your score. All others will have a fellow member judge their workout with a strict adherence to the movement standards.
You can find complete details on 18.2 here CrossFit Open 18.2 Standards[/vc_column_text][/vc_column][/vc_row]
