CrossFit Workout – Friday 07/27/2018

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Makeup Day

If you missed Thursday’s WOD, you’ll do it today.

If you did Thursday’s WOD but missed Wednesday’s,you’ll do it today.

If you did Wednesday’s and Thursday’s WOD, you’ll do Tuesdays today.

If you’ve been here every day this week, you’ll have a skills and mobility day. Or take a rest day.

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