Barbell push presses, ball slams and GHD situps, and 400 meter runs, for a little over 20 minutes. Be here!
If you missed Thursday’s deadlift workout, it’s an option for you today.
Barbell push presses, ball slams and GHD situps, and 400 meter runs, for a little over 20 minutes. Be here!
If you missed Thursday’s deadlift workout, it’s an option for you today.