CrossFit Workout – Friday 05/12/2017

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Friday Surprise, show up and see what’s on the board.  It’s not a Task List/Friday Fun Day or a D’over Day.  It’s a Pick’em style WOD with choices.  Not great choices, but choices none the less 😉

Don’t forget our 10th Anniversary Workout in the Metroparks at 6:00pm, where it all began here in town back in the Spring of 2007. Everyone is welcome, all fitness levels. It’s family and dog friendly.  We may even head to a local establishment afterwards for a few cold beverages. See details on www.crossfitcleveland.com/event

crossfit cleveland 10th anniversary workout

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