Task List WOD. Aka Friday Fun Day
If you missed Thursday’s hang power clean workout, you can choose to do that instead.
If you are not coming Saturday or Monday you can choose to do Murph or a scaled option.
Task List WOD. Aka Friday Fun Day
If you missed Thursday’s hang power clean workout, you can choose to do that instead.
If you are not coming Saturday or Monday you can choose to do Murph or a scaled option.