CrossFit Workout – Friday 02/17/2017

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‘No Clock” Week grinds to an end today. The clock will be back on Saturday bright and early.

Task List WOD, aka Friday Fun Day

Rope Climbs
Tire Flips
Atlas stones, to shoulder
Loaded carries
Ab Wheel Rollouts

Partition any way, show up and see the numbers. We will have an alternate WOD for those who do not want to partake in the “Fun”.

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