Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot.
The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. classes and 2:00pm the afternoon of all P.M. classes. If you accidentally RSVP for the wrong class after the unRSVP cutoff time has passed, please text 216-812-7841 right away and we’ll remove you.
* You will be charged a No-Show fee if you RSVP to a class and miss it. If you are uncertain of your plans, please wait to reserve your spot until you are certain. You can now RSVP to a class up to 15 minutes prior to the start.
If you need to unRSVP after the cutoff, please text our main business number 216-812-7841 prior to the start of the class to possibly avoid the fee, if the class is not full.
Sneak Peek for the Week:
Monday: A Monday Grinder with front squats, pushups, T2B and a jump rope, with rest between rounds
Tuesday: 5:00am/6:00am/7:00am classes only. Closed until Thursday 5:00AM
Heavy BB overhead press 5-5-5-5-5 with a spicy FGB-style finisher to end the year.
Wednesday: Closed all day, Happy New Year
Thursday: Resume normal class times – Active Recovery Grinder
Friday: Friday Surprise, show up and see what’s on the board. Normal hours all morning.
Saturday: 6:00am and 7:00am classes ONLY today. We are hosting a CrossFit Level 2 Trainer Seminar this weekend and the CrossFit Seminar Staff needs the entire building from 8:00am to 6:00pm today and tomorrow.