CrossFit At Home Workout – Tuesday 04/07/2020
[vc_row][vc_column][vc_video link=”https://youtu.be/7PvsdPhUKWs” video_title=”1″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] We have four Virtual CrossFit Classes online Tuesday for our current members, 5:30am, 7:00am, 4:30pm & 6:00pm, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology. If you are unfamiliar with the warmup or workout and need to […]
CrossFit At Home Workout – Tuesday 04/07/2020 Read More »