CrossFit Workout – Saturday 12/30/2023
CrossFit Workout – Saturday 12/30/2023 Read More »
🚀 Elevate Your Journey to Health and Wellness 💪😀 with this Effortless Tip Have you ever wondered how your self-perception impacts your ability to achieve your health and wellness goals? Your thoughts play a significant role in shaping the path your life takes. Self-perception is how we view ourselves and the world around us. It’s not just about achieving your goals,
How’s your Self-Talk? Read More »
Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. The cutoff for removing your RSVP will be 8:00pm the evening before all A.M. classes and 2:00pm the afternoon of all P.M. classes. If you accidentally RSVP for
CrossFit Workout – Monday 12/25/2023 Read More »