CrossFit Workout – Friday 12/18/2020
Pick’em
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December 2020
Tips to get through the holidays and staying healthy – Staci Russell
[vc_row][vc_column][vc_column_text] Getting through the Holiday Season can be a difficult time, especially this year. The Holiday Season brings lots of things; joy, food, family, tradition, reflection, and unfortunately depression for many! It would be very easy to say 2020 sucked, so I might as well finish it with a bang and eat like there is
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CrossFit Workout – Tuesday 12/15/2020
Anniversary Fight Gone Bad
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CrossFit Workout – Monday 12/14/2020
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. We will be changing unRSVP time limit starting Monday 12/21/2020. The cutoff for removing
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