Just Show Up and Do the Work Podcast – This podcast is to help you get ‘unstuck’ and start on a new path for a stronger, healthier and more energetic life.
Listen to others who took their step to a better life through improved nutrition and exercise. you can do it too.
Video Episode Guide. Audio versions also available on anchor.fm/justshowup
Episode 1: Pete Primeau on starting and why he stays with us
Episode 2: CF Cleveland Co-Founder Bill Russell on getting “Unstuck”
Episode 3: Jenn & Ken talk about why they make fitness more of a priority in their lives