Bill Russell – Just Show Up and Do the Work – Episode 2
Listen to CrossFit Cleveland Co-Founder talk about simple ways to change things up in your training, whether you are stuck in a sedentary lifestyle, a boring workout routine or working out like a beast and not getting the results you want. The key is making sure you are choosing the difficult path and keeping yourself uncomfortable. Do what you suck at more than what you are good at.
Prioritize sleep, stop eating crap, and get your ass moving. Just show up and do the work. Show up for yourself.
Walking through our doors is the hardest part. If you are looking for a new routine to improve your health through better nutrition and exercise, schedule a call with a Coach. We’ll help you see amazing results.