Winter “MELT-OFF” – Six weeks to better, healthier habits

2022 Winter “MELT-OFF”

Six Week Nutrition KickStart!


We believe nutrition should not be complicated.

Our Nutrition KickStart combines coach-guided nutrition education to help you find the right plan that works for you, all in a friendly, supportive, environment.  You will learn small, incremental habits that you can maintain for a lifetime.

Our Nutrition KickStart has a partner option. Choose either a friend, family member, co-worker, or anyone who you can work with, holding each other accountable. Our Nutrition Coaches will guide you, but a partner will also help keep you more motivated.


You’ll be met with Open Arms

We have partnered with Nicole Marchand Aucoin, Registered Dietitian and Owner of Healthy Steps Nutrition (HSN), to provide you with even more resources, more plans, and more finely tuned systems.


What’s Included in this KickStart?

♦ Support from a Nutrition Coach through our Mobile App
♦ Healthy Recipes and Food Prep Tips
♦ Body Composition Analysis, Before & After
♦ Weekly Videos (4) with Healthy Tips
♦ Two “Coffee Break Q&A’s” on Zoom
♦ Two Virtual Accountability Check-ins

Challenge Starting: Monday February 28, 2022
Cost: $175 per person, includes everything
EARLY BIRD SPECIAL: $150 before Feb 10,2022

Group Launch Meeting: 6:30pm Wednesday February 23, 2022 at CrossFit Cleveland, 1211 Allen Court, Rocky River, OH (Attendance recommended but not required)

Register now.  We will contact you to schedule your first Body Composition Scan before the KickStart begins


Our Nutrition Coaching program is designed to provide you with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”
There are many programs that will tell you what not to eat and replace food with supplements. Ours is an education and teaching program that will help you understand how and what to eat, and how to achieve your goals, one step at a time!


BEFORE FEB 10, 2022


AFTER FEB 10, 2022

Once you have registered, schedule your Body Composition Scan for the last week in February 2022

Still have questions?  Schedule a call with a coach.