“We believe something as vital as better health and fitness can be achieved by everyone.”
Be Fully Capable, Functional & Confident
Did you know……..
Did you know… Trees can communicate underground through a network of fungi?
It’s often called the “wood wide web,” sharing nutrients and warning neighboring trees of danger, helping support and protect one another.
A good reminder that growth is easier when you’re not doing everything alone!!
Originally emailed 1/21/2026
What if your nutrition plan actually let you enjoy the foods you love and still make progress?
Yes, that’s really possible.
If you’ve ever been told you have to give up pizza, wine, or tacos forever to “be healthy,” no wonder it never sticks. That’s not real life, and it’s definitely not sustainable.
At CrossFit Cleveland, we teach a more realistic, holistic approach to nutrition. I help you make a plan that works in the real world, where life includes social events, family dinners, and the occasional night out.
Pizza night? You can make it work. Wine with friends on a Friday? Why not? Taco Tuesday? Absolutely.
We’re not about restriction or punishment. We’re about learning habits that support your goals while still letting you enjoy your life.
If you’re ready to stop dieting and start eating like a normal human again, I’d love to help.
Book a Discovery Call below and let’s talk about your goals and what a plan that actually fits your life could look like.
“I had a great experience with Staci & her Nutrition and Accountability Coaching. She helped me set realistic, achievable goals.
I’ve maintained my weight loss and keep getting stronger!”~ Joe C.
I’m excited to help you make this your healthiest year yet!
BTW: Bill and I also work one-on-one with both gym members and non-members. You don’t have to be a member to enroll in my Healthy Habits Nutrition Coaching or Bill’s in-person and remote strength training program.
Stay Fully Capable, Functional and Confident – You’ve got this!
Keep Thriving,
Staci
Nutrition, Fitness & Accountability Coaching
Ready to take the next step? I have only one spot open in January for my Healthy Habits Nutrition & Accountability program if you are ready. Just let me know.
Schedule your FREE discovery call today and see if this is the right fit for you.
Simply choose a time for your free Discovery Call for our habits-based nutrition program. During this phone call, we’ll schedule a time to meet in person to talk further about working together.
SCHEDULE YOUR PHONE Appointment
Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.
HOLD POLICY
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.
MEMBERSHIP CANCELLATION REQUEST
Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.
HAVE QUESTIONS?
We Would Love To hear from You!
Simply fill out the form below & one of our amazing coaches will be in touch asap!
We are excited to meet you!
ARE YOU LOOKING TO DROP-IN?
We Would Love To Meet You! Class Sizes Are Limited.
We offer our drop ins to experienced members of another CrossFit affiliate.
If you would like to reserve a spot,
simply fill out the form below and you'll receive instructions on how to reserve your class. Please do not just show up unregistered.
We're here to guide and coach you, with small group classes and personal training to best reach your goals
Please fill out the form below to receive more information on programs and how to start getting in the best shape of your life!
GETTING STARTED IS EASY!
Simply fill out the form below to schedule a brief phone call for your free visit.
You can choose a free CrossFit LITE workout or an in-person meeting and tour to discuss what you want help with accomplishing. We are excited to meet you!
Pizza night? You can make it work.
Wine with friends on a Friday? Why not?
Taco Tuesday? Absolutely.
Book a Discovery Call below and let’s talk about your goals and what a plan that actually fits your life could look like.
Ready to take the next step? I have only one spot open in January for my Healthy Habits Nutrition & Accountability program if you are ready. Just let me know.
Schedule your FREE discovery call today and see if this is the right fit for you.