Make-up or D’over Day You can make up any WOD you missed from the past week or use today as an Open Gym/Skills Day.
D’over / make-up day
Friday Surprise, Make-up Day or Open Gym You can choose from a new WOD that will be posted on the board, make up any workout from the past week, or use today as an Open Gym format to work on skills/drills/weaknesses. WEEKEND UPDATE: ** We sent our February Member email newsletter Thursday afternoon. If you …